heh. So it is even more humid down here at Edisto Island, but the scenery is infinitely better. Jog/Walked to the beach and back. Didn't turn around at the halfway point cause I really wanted to see the waves (took a lot to not dive into them fully clothed!) So ended up doing a 7 minute cool down to get back which put my total miles at right under 3 miles...not too bad. Again, the music got me through the last 5 minute stint. (Alien Ant Farm's remake of Smooth Criminal!) Also rocked a sweat band this morning. Totally goofy, but no sweat blinding me. I was soaked head to toe when I got back to the condo, but it was well worth it. No one was out until after 6:30 (I started at 5:55) so it was really nice. Tons of birds out. Ran with sun rising. Really peaceful.
Thinking that I may do a bike ride tomorrow morning and then do a little resistance training in the evening. Just as a little boost to the body! We'll see!
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