Wednesday, June 1, 2011

Week 4:Day 2

eh.  My right shin is rebelling against me!  It's not a shin splint, but it does hurt...only when I run.  Alas.  I stretch, but that's a hard tendon/muscle to stretch.  I did increase my distance today 2.132.  BUT I walked the last minute. sigh.  I just couldn't push anymore.  I REALLY need to remember to take my night meds earlier the night before a run.  The Zyrtec knocks me out and then waking up at 5:15 to beat the heat, I'm soooo groggy.
I did find that Mack the Knife is the perfect pace for me.  I don't think that I can listen to it over and over for my run everyday, but nice to know that there is a song out there.  heh.
Here's hoping that Friday goes even better!

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