I went from 1 mile to 1.25 miles today. I"m not really doing this for distance, but I was a little curious when I finished my loop and had to improvise. SO already I guess my pace is better.
Monday I was starving all day after the run, so for breakfast today I have had an apple with Nutella and two whole grain waffles. Hoping this will tide me over until I get back from taking the kiddo to school. Where I have a cup of Greek yogurt and granola waiting in the fridge.
I also took the inserts out of my shoes and my feet feel much better. Stupid inserts!
AND I swallowed a stupid gnat. Dumb gnats.
I didn't do any extra stuff today as I did strength training yesterday. My muscles were tight yesterday and I felt the burn today, but it was entirely unpleasant.
Hoping the rain holds off on Friday. I feel like if I miss a day it will take a while for me to get back into it.
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